Are you addicted to gambling?

ADDICTED TO GAMBLING?

                                   Information from a NRGP pamphlet

According to research three in 100 adult South Africans may have a gambling problem, but few ask for help. The problem often remains concealed until it is too late and by then, the damage is done. It is not called the “hidden addiction” without reason! There are no obvious signs: no smell of alcohol on the breath, no unsteady gait, slurred speech, spaced–out behavior: so the tell-tale signs are easy to conceal.

Most people who gamble enjoy the activity as an exciting form of entertainment, but almost anyone who gambles is also potentially at risk of developing a gambling problem.

COULD YOU BE A PROBLEM GAMBLER?

Take the international recognized lie/bet screening test and check it out. Answering the following questions:

1. Have you ever lied to anyone important to you about how much you gamble? Yes/No

2. Have you ever felt the need to bet more and more money? Yes/No

If you answer yes to one or both questions, further assessment is needed. Call the NRGP Problem Gambling Counselling Line on 0800 006 008.

WHAT IS PROBLEM GAMBLING?

Problem gambling shares the features of an impulse control disorder, a compulsive disorder and an addictive disorder. The cause is complex and involves multiple factors including genetics, distorted thoughts and psychological problems.

WHAT ARE THE WARNING SIGNS?

· Spending much more time or money gambling than was originally intended

· Finding yourself pre-occupied with planning for gambling opportunities during your day

· Manipulating people into providing you with money to gamble

· Gambling in order to try and recover your losses

· Gambling with progressively bigger amounts to generate more excitement

· Resorting to criminal behavior to fund your gambling

· Neglecting family or work commitments to gamble

· Feeling anxious and moody when you are unable to gamble

· A breakdown in close relationships because of gambling debt and dishonesty

· Lying to concerned others about your gambling activity   

Problem gambling is often disguised by physical symptoms so you need to inform your doctor if you think you may have a gambling problem:

*Headaches, * Abdominal discomfort, * Anxiety, * Depression, * Sleep disturbances 

Problem Gambling often occurs alongside alcohol or drug use disorders. Seeking help for one problem while ignoring the other; usually keeps you locked into both.

WHAT CAN YOU DO ABOUT PROBLEM GAMBLING?

Problem Gambling is a treatable condition that responds well to intervention. The NRGP treatment service can assist with further free screening advice and counseling.

HOW TO AVOID GAMBLING PROBLEMS

· Decide beforehand how much money you are willing to spend and then stick to your limit.

· Don’t try and recoup your losses — they may only increase.

· Be aware of how often, and for how long you play.

· When you are winning take occasional breaks. Think about the smart time to stop.

(You are welcome to contact the Aurora Centre for more information